AH Physical Therapy & Fitness
Science-backed physical therapy, training and real-life coaching
Lets work together!
Dr. Alicia Harrington, PT,DPT
Hi! I’m Alicia Harrington, is a licensed Doctor of Physical Therapy and former professional cheerleader who has spent over a decade helping thousands of individuals move better, feel stronger, and live pain-free.
As both a mom of two amazing boys I understand the balance between performance, recovery, and real life. I’ve worked with athletes of all levels, from pros to everyday movers, bridging the gap between rehab and peak performance.
In person, I help clients overcome pain and move with confidence, while virtually I empowers busy moms to feel like themselves again, strong, confident, and healthy…without sacrificing family time.
My approach blends science-backed physical therapy, functional strength training, and real-life experience to help every client move, perform, and live better.
1:1 Fitness Training
Science backed personalized programs designed around you. From fitness and nutrition to a complete, sustainable approach to wellness.
In Person Physical Therapy
Expert physical therapy made convenient! Available in the comfort of your home or in our clinic to help you move, feel, and perform your best.
Virtual PT
Online physical therapy made simple. Same expert care, flexible for your schedule and space.
Lucy D.
“I’ve torn my ACL in both knees, so I’m kind of an expert on what you need to get through it — so believe me when I say, you really need Alicia. She helped me through my worst days. She knew it would get better, even when I wasn’t so sure. The recovery takes so long. It’s really easy to get frustrated. Alicia kept me motivated and focused on my goals. She’s a big reason why I was able to finish my high school career as an All-American lacrosse player with a Division 1 state championship and an offer to play at Michigan. I’m stronger now than I’ve ever been.”
Lily T.
“Working with Alicia for my ACL rehab was the most rewarding experience not only physically, but mentally. She became a massive part of my recovery process as she worked with me multiple times a week within her busy schedule. I felt she provided a sense of support, and even patience as I endured the ebbs and flows of regaining my strength and confidence back. Thanks to her dedication and expertise, I was able to come back as an even better athlete than I was before my injury. “
Sophie E.
“Every recovering individual needs a physical therapist like Alicia! I struggled immensely with an acl tear, however, thanks to Alicia's expertise, dedication, and personalized care she was able to help me come back even stronger in order to return to Division 1 ice hockey. She took the time to listen, understand my goals, and provide guidance with every step of the recovery process. Nobody is a fan of doing physical therapy themselves but Alicia is the type of professional and person who made me excited for every appointment and stage of rehabilitation.”
Get in touch.
Want to work together, but not sure where to start? Shoot over a message and I can point you int he right direction!